Optimise for Success
Activate your innate resilience and learn practical strategies to build gut health and power up the brain, to manage stress more effectively, enhancing personal well-being and lifting professional performance.
Ignite Your Leadership and Life
Neuroscience-based practices for women leaders who experience overwhelm (at times). Master stress and your wellbeing to achieve sustained success with our integrated and connected approach.
Connect with like-minded women, explore new pathways, and help us design a programme as unique as your story.
Discover your Authentic Performance Pathway
Are you ready to experience your life differently every day? FromTheInsideOut invites women leaders to embark on a transformative journey that connects neuroscience, wellbeing strategies, and leadership practices to help you thrive personally and professionally.
Tiny Habits for Big Impact
Unleash the power of tiny experiments – rooted in science and your own experience, to break free from limiting beliefs, behaviours and structures. Access a practical leadership and wellbeing toolkit to play with and learn from, so you can live it to lead it.
Your Authentic Performance Pathway
Embark on a journey to discover and align your personal wellbeing with your professional leadership practices. Participating and engaging in life as a whole-being, connecting with people and achieving the things that matter to you with grace and ease.
Transforming Women's Leadership Through Integrated Coaching
At FromTheInsideOut, we are dedicated to transform leadership and wellbeing for women.
Our approach combines neuroscience-based practices with conversational intelligence, wellbeing strategies, and practical leadership tools and techniques. Through this integrated framework we translate the science into practices that enable tailored solutions for women leaders to thrive personally and professionally.
We are committed to authenticity, connection and growth; empowering the people we work with to navigate their unique challenges and discover their Authentic Performance Pathway.
Frequently Asked Questions
Addressing common enquiries for women leaders who want to experience life differently every day.
What does whole-being leadership really mean for women?
Whole-being leadership is about leading with your whole self, being authentically you. Recognising that your wellbeing and your leadership are deeply connected. When you nurture both, you lead with more clarity, confidence, and impact: at work, at home, and in your community.
How does neuroscience inform your approach?
We know that real change happens one small step at a time. By tapping into what neuroscience tells us about habits, focus, and connection, we help you create lasting shifts.
Who can benefit from your approach?
Any woman ready to step into their next chapter; whether you are leading a team, launching a business, or navigating midlife transitions - join us to find fresh strategies, real-world support, and a powerful network.
What makes your approach unique?
We support you to create your own Pathway. We uniquely combine neuroscience, conversational intelligence, and wellbeing strategies, for you to experiment with solutions that empower you to thrive.
Why does whole-being leadership matter for women in midlife?
by this stage, you know that success isn’t just about ticking boxes or climbing ladders. Whole-being leadership helps you bring your full self to the table, balancing your energy, purpose, and relationships so you can lead with authenticity and resilience.
How can I get started?
Getting started is as easy as a text, email or call! Reach out via phone at +64274242155 or email admin@beconnected.co.nz to join the conversation.